SLOW PRACTICE

Welcome to SLOW PRACTICE, yes a name change.

My page is a mash of a lot of things but mostly honest essays that move through the human experience from an author, massage therapist, and failed wellness girlie now exploring what sensible well-being looks and feels like in the age of fear-mongering.

My book, Love Notes To Grievers, was written after the death of my dad, friend and grandmother in short succession and is now out in the world. I am currently off all social media.

My greatest joy is to write what life throws at me—healing, dealing, adventuring, relating, fucking up, connecting, loving and being. 

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