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From one BC girl to another thanks for this great essay. I loved the pic of your Sooke beach as well. My favorite line in this excellent essay is about teaching the gospel of listening to our bodies and acknowledging what is there. We can be spiritually, emotionally and globally forward-thinking but if we are ignoring the signals from our physiology we are missing the boat.

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Thanks so much for reading, Donna. Truly missing the boat.

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I have decided that picking up my phone and opening Substack is a healthy choice. No GRWM here :) BUT, I am forever grateful that Instagram led me to you. Loving Offline Bling xo

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Agreed! So glad you're here. x

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Found you and followed you during the early days of the pandemic and remember fondly our deep chats. I’ve been off socials for almost two years now for all the reasons you listed and I don’t think I’ll ever go back, I am so much more happy now☺️ I do miss people I’ve met in that world and you were one of them. A fellow traveler on the grief journey. Thank you for sharing your thoughts, observations and personal remedies and glad I can still follow along with you here🌻

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You’re one smart human for doing that! We can stay connected here 🤍 thanks for reading.

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